Hypnobirthing refers to a self-practice of hypnosis, relaxation and breathing techniques that can be used during childbirth to minimise the discomfort, anxieties and pain, making a mother in control of her birth. It can be learnt from medical centres, books and on-line courses which are now easily available. It involves use of certain positions and relaxation techniques through audio or breathing which help in releasing more of oxytocin and lesser adrenaline. It is usually helpful if both partners learn in for mutual support. Midwifery Conference invites prudent talks on this subject for medical practitioners.
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